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Weekly Activity Schedule

You may also retrieve a weekly fitness schedule from the spa reception during your stay.

February 2025

23

SUN

9:00 AM
Gentle Yoga
10:00 AM
Power Yoga
11:00 AM
Gentle Yoga
1:00 PM
Stretch
2:00 PM
Core

24

MON

10:00 AM
Stretch
1:00 PM
Core
2:00 PM
Low & Tone

25

TUE

8:00 AM
Stretch
10:00 AM
Core
1:30 PM
Restorative
2:30 PM
Yoga Nidra
3:30 PM
Gentle Flow

26

WED

8:30 AM
HIIT
10:00 AM
Stretch
1:30 PM
Core

27

THU

8:30 AM
HIIT
10:00 AM
Stretch
1:30 PM
Core

28

FRI

8:00 AM
Yoga Fusion
9:00 AM
50/50 Yoga
10:00 AM
Aqua Yoga
1:00 PM
Stretch
2:00 PM
Core

01

SAT

8:30 AM
HIIT
10:00 AM
Stretch
11:00 AM
Private Book
1:30 PM
Core
4:00 PM
Private Book

To learn more about available classes during your stay, contact KurSpa Reception by calling 1-877-275-1556 ext. 2155 or via email at kurspa@sparklinghill.com.