Steams, Saunas & Pools
From the seven unique steam rooms and saunas to the heated year-round outdoor infinity pool, to the stunning surroundings of our unique crystal architecture and sweeping views of the nearby mountains and lakes, KurSpa is a place of wellness and rejuvenation. Disconnect from the world and focus on yourself in our adult-only health and wellness resort.
Finnish Classic Sauna
True to the European spa tradition with walls and benches of gently polished wood, allow your eyes to draw upward to appreciate the beautiful hand-painted art inspired by Michelangelo.
Temperature: 90°C | Humidity: 10%
Boosts Circulation | Aides In Shorter Recovery Times Post Injury Or Surgery | Improves Joint And Muscle Function | Promotes Nutrient And Oxygen Supply To Muscle Tissue | Increases Mental Acuity
RECOMMENDED TIME: 5 – 10 MINUTES WITHOUT TOWEL
Panorama Sauna
Calm your body, release tension, and stimulate your glandular system while looking out at a panoramic view of Okanagan Lake.
Temperature: 80°C | Humidity: 10%
Calms The Body | Promotes Balance And Harmony Of Mind And Spirit | Assists The Body In Releasing Tension | Stimulates The Glandular System | Aids In Improving Circulatory System
RECOMMENDED TIME: 8 – 15 MINUTES WITH TOWEL
Herbal Sauna
Enjoy bursts of steam as an iron basket filled with heated stones are submerged into a copper water basin. Pine aromatics and traditional beams of European wood make Herbal Sauna feel like a woodland oasis.
Temperature: 60°C | Humidity: 60%
Moisture Surge For Your Skin | Cleanses Lungs And Airways | Increases White Blood Cells In The Blood | Enhances Blood Flow | Aids In Strengthening Immune System
RECOMMENDED TIME: 10 – 20 MINUTES WITH TOWEL
Crystal Steam
Mint aromatics will energize you and uplift your spirits in the alluring and softly-lit Crystal Steam room. Surround yourself with Swarovski crystal elements while inhaling immune, respiratory and digestive benefits.
Temperature: 40°C | Humidity: 100%
Stimulates Immune System | Assists In Respiratory Issues | Smoothes Digestive Discomfort | Emits Antimicrobial Properties | Aids In Bad Breath
RECOMMENDED TIME: 8 – 15 MINUTES WITHOUT TOWEL
Salt Steam
Enhance concentration, slow aging, and smooth wrinkles in our salt cavern. Brine-infused water droplets and aromatic herbal scents fill Salt Steam’s air, simulating a pure natural salt cave.
Temperature: 40°C | Humidity: 100%
Enhances Concentration | Slows Aging | Smoothes Wrinkles | Significantly Reduces Stress | Aids In Clearing Common Cold Symptoms
RECOMMENDED TIME: 8 – 15 MINUTES WITHOUT TOWEL
Rose Steam
The sweet fragrant scent of rose petals heated to gently release their aromas will carry you through the Rose Steam’s romantic atmosphere.
Temperature: 38°C | Humidity: 100%
Helps Shrink And Tighten Pores | Reduces Skin Irritations And Redness | Positive Aromatherapeutic Effects On Mood | Aides In Improving Sleep | Anti-Inflammatory Qualities
RECOMMENDED TIME: 8 – 15 MINUTES WITHOUT TOWEL
Aqua Meditation Steam
The perfect start or end to your steam and sauna routine, with cushioned seating, orange essence scent and the rhythmic sound of water gently dripping into a Swarovski crystal basin.
Temperature: 30°C | Humidity: 30%
Improves Mood | Reduces Organ Stress | Refreshes Energy Levels | Aides In Improving Sleep | Encourages Mental Relaxation
RECOMMENDED TIME: 30 – 40 MINUTES WITH TOWEL
Cool-Off
Igloo
Sounds of crackling ice and scents of peppermint will invigorate your senses, while chilled silver tiles create a refreshing environment to cool off after your steam and sauna experience.
Humidity: 10%
Boosts circulation | Aides in shorter recovery times post injury or surgery | Improves joint and muscle function | Promotes nutrient and oxygen supply to muscle tissue | Increases mental acuity
RECOMMENDED TIME: 5 – 10 MINUTES WITHOUT TOWEL
Experience Showers
Shell-like showers embrace you with invigorating showerhead wands, awakening the skin from many angles leaving you with a newfound surge of sensory and whole-body awareness. A selection of the showers offers unique experiential options, from tropical to thunder rain, colour exchange lighting, plus fragrant eucalyptus, orange and mandarin scents.
Themes:
Tropic | Fresh | Thunder Rain | Rain
Aqua Area
Kneipp Hydrotherapy
Healing with water is one of the critical elements at KurSpa. Kneipp Hydrotherapy, or water-stepping, is based on Sebastian Kneipp’s 19th-century theory which remains popular in Europe. Move through hot and cold chambers of water in a specific counter-clockwise progression. This simple and effective process uses thermo-therapy to cause the blood vessels to expand and contract, stimulating the circulatory and lymphatic systems while reducing swelling and inflammation.
Cold Chambers: 12°C | Hot chambers: 38°C
Stimulates Circulatory System | Invigorates Lymphatic System | Relaxes The Nervous System, Aids In Aches And Pains | Reduces Swelling And Inflammation | Increases The Body’s Defence Against Varicose Veins
RECOMMENDED SERIES: AS MANY TIMES AS POSSIBLE
Outdoor Infinity Pool
Experience the spectacular panoramic views of Okanagan Lake and its surrounding vistas from KurSpa’s year-round infinity pool.In order to use our amazing amenities, you must be a guest of The Sparkling Hill Hotel and Resort. Click here to learn more and to book your stay.
Stay In As Long As You Like – Follow With A Cold Activity
Improves Mood | Reduces Stress And Anxiety | Aides In Reducing Cortisol Levels | Promotes Joint Mobility | Weightless Quiet Relaxation
REHYDRATE YOUR BODY POST ACTIVITY, WITH WATER OR HERBAL TEAS
Indoor Hot Pool
Our elegant and spacious hot pool is a perfect retreat to rest and relax. Step in and take a seat, moving occasionally in a counter-clockwise direction to experience the maximum benefits of the jet placements. Designed to raise the body’s temperature, hot pools cause blood vessels to dilate, improving circulation and blood flow.
Aim To Soak From 15 To 30 Minutes At A Time – Follow With A Cold Activity
Improves Sleep | Reduces Stress And Anxiety | Reduces Arthritis And Chronic Pain | Lowers Blood Sugar & Blood Pressure
REHYDRATE YOUR BODY WITH WATER OR HERBAL TEAS
Indoor Serenity Pool
Be captivated by soft underwater music and the starry Swarovski crystal sky glittering above as you float in the warm, clear water. Enter a meditative state while engaging your muscles to stay afloat in a mindful harmony between mind and body.
Aim To Float For 3 To 5 Minutes At A Time To Start And Then Gradually Increase | Attempt To Achieve Mental Serenity While Listening To Underwater Music Without Movement To Maximize Your Float
Improves Mood | Reduces Stress And Anxiety | Aides In Reducing Cortisol Levels | Promotes Joint Mobility | Weightless Quiet Relaxation
ENSURE TO HYDRATE YOUR BODY WITH WATER OR HERBAL TEAS
