September means the start of a new school year, and while most of us are…
sparklinghillMarch 31, 2022
Now that you have uncovered some of your limiting factors (from last month’s challenge), you…
sparklinghillMarch 31, 2022
The human brain is the most complex object in the observable universe. At its best,…
sparklinghillMarch 31, 2022
The holiday season often brings unwelcome guests — stress and depression. And it's no wonder.…
sparklinghillMarch 31, 2022
For the past 11 months, Sparkling Hill has invited you to start improving your health…
sparklinghillMarch 31, 2022
With the second last installment on the glories of the human body, we are going…
sparklinghillMarch 31, 2022
Getting sick during the winter months may seem like a Canadian rite of passage. The…
sparklinghillMarch 31, 2022
A stroke, or more accurately a cerebrovascular accident (CVA) or insult (CVI), happens when our…
sparklinghillMarch 31, 2022
The final contribution about the parts that make our body such a marvelous machine has…
sparklinghillMarch 31, 2022
In my first instalment on neuroplasticity, I introduced us to what the concept means, and…
sparklinghillMarch 31, 2022
Cleanse and detox diets have been hailed recently as a great way to rid our…
sparklinghillMarch 31, 2022
The definition of posture is the position of a person’s body while standing or sitting.…
sparklinghillMarch 31, 2022
Good relationships are the most crucial factor in what keep us happier and healthier.
sparklinghillMarch 31, 2022
