Health & Wellness Blog

Refresh the Body and Mind in Minutes with a Cold Sauna  Health & WellnessWellness

Refresh the Body and Mind in Minutes with a Cold Sauna 

People with recurring body pain or high stress levels enjoy the unique variety of European-inspired…

sparklinghillSeptember 28, 2022

Why a Visit to Sparkling Hill Is Good for Your Business Corporate

Why a Visit to Sparkling Hill Is Good for Your Business

Notable brands (including Porsche, Ferrari, and Rogers) have all booked our facilities for corporate events…

sparklinghillSeptember 21, 2022

Get Ready for “Table d’Hôte” at PeakFine Farm to Table

Get Ready for “Table d’Hôte” at PeakFine

In honouring Sparkling Hill’s European roots, and our longstanding commitment to offering guests the finest…

sparklinghillAugust 23, 2022

Things to Do Outside Sparkling Hill in Vernon Things to Do

Things to Do Outside Sparkling Hill in Vernon

When you visit Sparkling Hill, you're not just living at a unique high-end resort; you're…

sparklinghillAugust 23, 2022

What’s on the Menu at Sparkling Hill? Farm to Table

What’s on the Menu at Sparkling Hill?

A big part of the guest experience at Sparkling Hill is sampling the various cuisine.…

sparklinghillAugust 9, 2022

The Best Ways to Beat the Summer Heat at Sparkling Hill Wellness

The Best Ways to Beat the Summer Heat at Sparkling Hill

Summer is here. Do you have a little getaway booked to mark the 2022 season? …

sparklinghillJuly 26, 2022

Awesome Mountain Ridge Trails and Spa Combine for an Exhilarating High Wellness

Awesome Mountain Ridge Trails and Spa Combine for an Exhilarating High

At Sparkling Hill, when we suggest to our guests that they should “go take a…

sparklinghillJune 29, 2022

Meet Dr. Pieter Strauss Health & Wellness

Meet Dr. Pieter Strauss

Dr. Pieter Strauss’s life story bridges two continents in opposite hemispheres. Born and raised in…

Kate ManansalaJune 22, 2022

Allow Us to (re)introduce Ourselves Wellness

Allow Us to (re)introduce Ourselves

Allow us to (re)introduce ourselves, Sparkling Hill Resort. Learn how we came to be and…

sparklinghillApril 27, 2022

DIY Body Scrub Wellness Wednesdays

DIY Body Scrub

Skin is one of the many ridiculously amazing parts of the human body. While our…

sparklinghillMarch 31, 2022

Aromatherapy 101 Wellness Wednesdays

Aromatherapy 101

Welcome to this week’s installment of Wellness Wednesday where KurSpa Manager – Kerry Werner gives…

sparklinghillMarch 31, 2022

Aromatherapy 201 Wellness Wednesdays

Aromatherapy 201

Welcome back to Wellness Wednesdays. The response we have been getting to this weekly blog…

sparklinghillMarch 31, 2022

DIY Contrast Bathing Wellness Wednesdays

DIY Contrast Bathing

It’s been a while now since we have been able to use public steams, saunas…

sparklinghillMarch 31, 2022

DIY Massage Wellness Wednesdays

DIY Massage

We have all been under some new pressures and stressors lately, it would be nice…

sparklinghillMarch 31, 2022

DIY Massage: Part Two Wellness Wednesdays

DIY Massage: Part Two

Welcome back to Wellness Wednesdays! This week we will continue with some more self-massage, targeting…

sparklinghillMarch 31, 2022

DIY Massage: Part Three Wellness Wednesdays

DIY Massage: Part Three

Welcome back wellness readers! We are excitedly preparing to reopen the KurSpa and Sparkling Hill…

sparklinghillMarch 31, 2022